Nest 0 Cart
Nest Account
Popular Exams
All Categories...
Nest
Nest 0
Contact
Log In / Sign Up
Copyright 2024 © store. All rights reserved.
Home ACSM 010-111

ACSM 010-111 Exam Practice Questions (P. 5)

  • Full Access (346 questions)
  • Six months of Premium Access
  • Access to one million comments
  • Seamless ChatGPT Integration
  • Ability to download PDF files
  • Anki Flashcard files for revision
  • No Captcha & No AdSense
  • Advanced Exam Configuration
Get Contributor Access
Question #41
Which rotator cuff muscle abducts the arm?
  1. A
    Infraspinatus
  2. B
    Supraspinatus
  3. C
    Subscapularis
  4. D
    Medial deltoid

Correct Answer:
B

Question #42
Which energy system has the highest capacity for ATP production?
  1. A
    ATP-CP
  2. B
    Rapid glycolysis
  3. C
    Slow glycolysis
  4. D
    Oxidative phosphorylation

Correct Answer:
D

Question #43
What plane divides the body into upper and lower sections?
  1. A
    Sagittal
  2. B
    Frontal
  3. C
    Transverse
  4. D
    Median

Correct Answer:
C

Question #44
When performing neck flexion in the sagittal plane, which of the following exercises best mimics that movement?
  1. A
    Cartwheel
  2. B
    Somersault
  3. C
    Bicep curl
  4. D
    Leg curl

Correct Answer:
B

Question #45
Under which of the following circumstances would you expect to see the highest rise in blood lactate?
  1. A
    During maximal exercise lasting between 60 and 180 seconds in the untrained client
  2. B
    Prior to treadmill walking in the cardiac patient
  3. C
    During maximal exercise lasting between 60 and 180 seconds in the athlete
  4. D
    After moderate intensity cycling exercise in the client with Type 2 diabetes

Correct Answer:
C

Question #46
Typical movements in the weight room such as a biceps curl using free weights and leg press actions using a machine are best described as ____________ muscle actions.
  1. A
    plyometric
  2. B
    isokinetic
  3. C
    ballistic
  4. D
    isotonic

Correct Answer:
D

Question #47
The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?
  1. A
    lat pulldown
  2. B
    flat bench press
  3. C
    lateral raise
  4. D
    incline bench press

Correct Answer:
A

Question #48
Which of the following bones facilitate movement of the chest during both inspiration and expiration?
  1. A
    clavicle
  2. B
    scapula
  3. C
    carpal
  4. D
    scalene

Correct Answer:
A

Question #49
Which of the following is characterized as a plane (uniaxial) joint?
  1. A
    Coxal (hip)
  2. B
    Atlantooccipital
  3. C
    Radiocarpal (wrist)
  4. D
    Sacroiliac

Correct Answer:
D

Question #50
Which of the following indicates the reason why a female who is pregnant should avoid exercise in the supine position after the first trimester?
  1. A
    obstruction of arterial blood flow
  2. B
    risk of orthostatic hypotension due to obstructed venous return
  3. C
    obstruction of the diaphragm
  4. D
    risk of decreased oxygen consumption due to pressure on the uterus

Correct Answer:
B

Previous Questions Next Questions

All Pages