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Home ACSM 010-111

ACSM 010-111 Exam Practice Questions (P. 2)

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Question #11
What feature is unique to skeletal muscle as compared to cardiac muscle?
  1. A
    Absence of striations
  2. B
    Presence of branching
  3. C
    Requires nervous system stimulation
  4. D
    Presence of intercalated disks

Correct Answer:
C

Question #12
What is the correct path of blood flow through the chambers of the heart?
  1. A
    Left ventricle; left atrium; right atrium; right ventricle.
  2. B
    Right ventricle; right atrium; left atrium; left ventricle.
  3. C
    Left atrium; right atrium; left ventricle; right ventricle.
  4. D
    Right atrium; right ventricle; left atrium; left ventricle.

Correct Answer:
D

Question #13
What respiratory muscles can cause forceful expiration?
  1. A
    External intercostals
  2. B
    Pectoralis minor
  3. C
    Sternocleidomastoid
  4. D
    Internal intercostals

Correct Answer:
D

Question #14
Which of the following occurs when walking or running up an incline?
  1. A
    Greater flexibility of the soleus
  2. B
    Lesser force of action from the gluteus maximus
  3. C
    Lesser force of action of the knee extensors
  4. D
    Lesser flexibility of the plantar flexors

Correct Answer:
A

Question #15
What two muscles, along with the supraspinatus and infraspinatus, make up the rotator cuff?
  1. A
    Teres minor and scalenus
  2. B
    Teres minor and subscapularis
  3. C
    Teres major and scalenus
  4. D
    Teres major and subscapularis

Correct Answer:
B

Question #16
What muscle action will most likely induce delayed onset muscle soreness?
  1. A
    Concentric
  2. B
    Eccentric
  3. C
    Isometric
  4. D
    Isotonic

Correct Answer:
B

Question #17
What occurs to a muscle during the eccentric movement phase of an exercise?
  1. A
    Shortens while contracting
  2. B
    Shortens while relaxing
  3. C
    Lengthens while relaxing
  4. D
    Lengthens while contracting

Correct Answer:
D

Question #18
What is the primary muscle group involved in trunk flexion while standing during the eccentric phase of the movement?
  1. A
    Iliopsoas
  2. B
    Rectus Abdominis
  3. C
    Erector Spinae
  4. D
    Biceps Femoris

Correct Answer:
C

Question #19
What muscle extends the forearm?
  1. A
    Supinator teres
  2. B
    Pronator teres
  3. C
    Biceps brachii
  4. D
    Triceps brachii

Correct Answer:
D

Question #20
What is the term used to describe the body's ability to utilize oxygen during exercise?
  1. A
    Lactate threshold
  2. B
    Anaerobic threshold
  3. C
    Anaerobic capacity
  4. D
    Oxygen consumption

Correct Answer:
D

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