ACSM 040-444 Exam Practice Questions (P. 4)
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Question #31
Which of the following is characteristic of running versus walking?
- ALess vigorous arm action.
- BDecreased stride length.
- CPeriod of nonsupport.
- DPeriod of double-support.
Correct Answer:
C
C
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Question #32
Low back pain occurs most commonly in the lumbar region, because __________.
- AThe lumbar vertebrae are the least mobile.
- BThe lumbar disks are subject to the most pressure.
- CThe lumbar vertebrae support much of the body weight.
- DAll of the above.
Correct Answer:
D
D
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Question #33
The rear-foot motion called pronation results from a combination of __________.
- AAbduction, eversion, and plantarflexion.
- BAdduction, inversion, and plantarflexion.
- CAbduction, eversion, and dorsiflexion.
- DAdduction, inversion, and dorsiflexion.
Correct Answer:
C
C
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Question #34
Which of the following is NOT a major food fuel during exercise?
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Question #35
The chemical energy that is directly converted to do work is __________.
- AATP.
- BCreatine phosphate.
- CBeta oxidation of fatty acids.
- DAll of the above.
Correct Answer:
A
A
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Question #36
Which of the following is true when two people of different weights (80 and 70 kg) are exercising at 5 mph 5% grade on a treadmill?
- AV02 will be different if expressed in mL/kg/min.
- BV02 will be the same if expressed in L/min.
- CCardiac output will be the same in L/min.
- DNone of the above.
Correct Answer:
D
D
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Question #37
Which of the following would provide the SMALLEST potential energy source in the body?
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Question #38
Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate.
Which of the following changes would most likely occur as a result of the endurance training?
Which of the following changes would most likely occur as a result of the endurance training?
- AA lower cardiac output.
- BAn increase in oxygen consumption.
- CAn increase in the blood flow to the exercising muscle.
- DLower blood lactate levels.
Correct Answer:
D
D
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Question #39
When compared with leg exercise, arm exercise results in a relatively __________.
- AIncreased HR at all intensities.
- BLower SBP at all intensities.
- CIncreased venous return at all intensities.
- DIncreased V02 max.
Correct Answer:
A
A
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Question #40
During exercise of increasing intensity, the SV of normal adults __________.
- AContinues to increase throughout the duration of exercise up to V02 max.
- BRemains relatively stable during submaximal exercise of greater than approximately 50% of V02 max.
- CWill continue to increase and then level off just before the achievement of V02 max.
- DNone of the above.
Correct Answer:
B
B
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